Kendo Email Finder : Business Email finder from LinkedIn

What is kendo email ?Kendo is a B2B prospecting suite that helps extract and validate personal and business email addresses from the Internet, so you can find and connect with the right people for your business. Kendo features include email lookup extension, bulk email search, email verification, search by company/domain, reverse email lookup, multiple CRMContinue reading “Kendo Email Finder : Business Email finder from LinkedIn”

Foods to Avoid on a Ketogenic Diet: What is Keto-friendly?

“Is this keto-friendly?” “Can I eat this on keto?” Questions like these are asked on keto diet forums and Facebook groups multiple times a day without a definitive answer. The line between what we should eat and avoid to sustain ketosis gets blurred after we cut out the obvious high-carb foods. To truly figure outContinue reading “Foods to Avoid on a Ketogenic Diet: What is Keto-friendly?”

A Guide toThe Keto diet

There are scientifically-backed studies that show the advantage of a low-carb, ketogenic diet over a low-fat diet. One meta-analysis of low-carbohydrate diets showed a large advantage in weight lost. The New England Journal of Medicine study resulted in almost double the weight loss in a long-term study on ketone inducing diets.


Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potentialContinue reading “1-3-Benefits-of-the-Ketogenic-Diet-Get-the-Body-and-Brain-You-Want-Now”

Follow My Blog

Get new content delivered directly to your inbox.

%d bloggers like this: